Duluth East High School Nordic Ski Team

1. Proctor XC Ski Race at Spirit Mountain – Grand Avenue Nordic Center on Tuesday, December 12th starting at 11:00 a.m. It will be a freestyle race and there will be no bus (School district policy).
2. Sign up for Proctor Race by the end of practice on Friday. We have a new timer this year – No Late entries will be allowed

Up coming Practice / Race Schedule
- All those who can go to Spirit Mountain to ski, Please Do So! You will need either a Season Pass or a Daily Pass. Pass will need to be purchased online.
1. Season Passes can be found here: https://spiritmountain.connectintouch.com/nordic
2. Daily Passes can be found here: https://spiritmountain.connectintouch.com/nordic-2
- We will have practice at East HS for those who aren’t going to Spirit Mountain
- Thursday practice at Spirit Mountain and East HS
- Friday practice at Snowflake Nordic Center
1. Ski Suits will be handed out to:
 Those who are racing on Tuesday
 Those who have the $150 Check and the signed Ski Suit Check Out form (see attached form)
2. We will have a running / Ski Erg Strength Workout
- Monday, December 11 at Snowflake Nordic Center
1. Team Dinner – $7
2. Ski Waxing for the race on Tuesday
- Tuesday – Proctor Race at Spirit Mountain – starting at 11:00 a.m.

The document Duluth_East_Ski_Suit_Check_Out.pdf was attached to this post.